geo99's Journal, 24 February 2010

435.0 lb Lost so far: 0 lb.    Still to go: 235.0 lb.    Diet followed N/A.

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828 kcal

Fat: 24.26g | Prot: 56.70g | Carb: 90.30g.   Breakfast: Coffee (Brewed From Grounds), Tomato Juice (with Salt Added, Canned). Lunch: tender flaked chicken. Dinner: Stir-Fry Chicken. Snacks/Other: Crinkle Cut French Fries. more...

5825 kcal

Activities & Exercise: Desk Work - 9 hours, Weight Training (moderate) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...