Weigh In record (no journal entry) for 21 May 2018
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372.0 lb
Lost so far: 12.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1346 kcal
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Fat: 61.73g | Prot: 73.36g | Carb: 129.68g.
Breakfast: Subway Processed American Cheese, Subway Mayonnaise, Subway 6" Turkey Breast, Toasted Whole Wheat Bread , Butter , Clementines , Jam Preserves, Fried Egg. Dinner: Ground Turkey (Cooked) , Tine Jarlsberg Swiss Cheese, Panera Bread French XL Loaf, Mayonnaise . Snacks/Other: Watermelon . more...
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losing 1.1 lb a week
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mamajoann's weight history
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