jessabridge4444's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
210.0 lb Lost so far: 45.8 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 July 2012:
1065 kcal Fat: 24.75g | Prot: 31.38g | Carb: 163.24g.   Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Stonyfield milk, Churn Style Butter, Cheddar and Bacon Potatoes, ONCOR TURKEY W/GRAVY, Idahoan Foods:Loaded Baked Mashed Potatoes. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...
2742 kcal Activities & Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
gaining 8.0 lb a week

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