Weigh In record (no journal entry) for 17 July 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2012:
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2742 kcal
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Fat: 95.90g | Prot: 122.00g | Carb: 342.50g.
Breakfast: 5 Rain Sugar Free Chewing Gum, 100% Whey Protein - Chocolate. Lunch: Artisan Cherry Pastries, Brisk Raspberry Iced Tea, Iced Green Tea (Grande), Potato Chips, Chipotle Chicken Panini, Reduced Fat Hazelnut Cream Cheese Spread, Cinnamon Crunch Bagel. Dinner: Horchata (20 oz), Creamy Cilantro Dressing, 6" Corn Tortillas, Spanish Rice, Pinto Beans, Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg. more...
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2412 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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gaining 1.1 lb a week
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