Weigh In record (no journal entry) for 17 July 2012
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156.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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2750 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 55 minutes. more...
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gaining 0.1 lb a week
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frazzetta8's weight history
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