achromicmoth's Journal, 11 May 2010

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Weigh In record (no journal entry) for 11 May 2010

292.0 lb Lost so far: 3.0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:

860 kcal

Fat: 25.50g | Prot: 12.00g | Carb: 142.00g. Breakfast: Biscuit (Regular), Sweet Tea (Large), True Delights Multigrain Fiber Crisps - Wild Blueberry. more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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achromicmoth's Journal, 11 May 2010

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