Weigh In record (no journal entry) for 17 July 2012
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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398 kcal
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Fat: 6.06g | Prot: 8.84g | Carb: 82.29g.
Breakfast: Rolled oats, Blueberries , Agave Nectar, Almond Breeze Original, Coffee. Snacks/Other: Bananas. more...
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steady weight
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