Weigh In record (no journal entry) for 17 July 2012
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120.5 lb
Lost so far: 5.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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1217 kcal
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Fat: 14.02g | Prot: 23.85g | Carb: 252.40g.
Breakfast: Fat Free Wild Blueberry Supreme Muffin Mix, Sugar, Tea (Brewed). Lunch: Pop-Tarts Strawberry. Dinner: Parmesan Cheese (Shredded), Spaghetti. Snacks/Other: Fat Free Wild Blueberry Supreme Muffin Mix. more...
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steady weight
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lilsinger's weight history
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