Nivie's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
156.5 lb Lost so far: 15.4 lb.    Still to go: 35.3 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2010:
664 kcal Fat: 49.37g | Prot: 38.83g | Carb: 18.26g.   Breakfast: omelet. Lunch: okra. more...
losing 7.7 lb a week

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