Weigh In record (no journal entry) for 11 May 2010
|
196.9 lb
Lost so far: 21.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2010:
|
990 kcal
|
Fat: 40.41g | Prot: 29.20g | Carb: 158.27g.
Breakfast: Corny free Joghurt, Club Mate, Club Mate, energy drink. Lunch: Corny. Dinner: Feta Cheese, Lettuce Salad. Snacks/Other: Club Mate. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lz77's weight history
|