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patola97
Journal
10 May 10
patola97's Journal, 10 May 2010
patola97's Profile
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Weigh In record (no journal entry) for 10 May 2010
213.0 lb
Lost so far:
12.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
1600 kcal
Fat: 61.00g | Prot: 96.00g | Carb: 168.00g.
Breakfast:
Special K Fruit & Yogurt Cereal.
Lunch:
Crispy Chicken Sandwich, Chili (Large).
Dinner:
Hamburger Helper - Lasagna.
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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