Weigh In record (no journal entry) for 10 May 2010
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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3315 kcal
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Fat: 139.80g | Prot: 138.40g | Carb: 376.40g.
Breakfast: Sweet Tea (Large), Hash Brown, Sausage Biscuit (Regular). Lunch: Minute Maid Raspberry Lemonade, Sides - Fries, Coleslaw, Catfish Fillet. Dinner: Coca-Cola (Small Cup), Aussie Fries, Outback Special (9 oz). more...
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2717 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Driving - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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