Weigh In record (no journal entry) for 16 July 2012
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337.0 lb
Lost so far: 87.0 lb.
Still to go: 157.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2012:
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1800 kcal
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Fat: 60.54g | Prot: 116.05g | Carb: 220.10g.
Breakfast: lenders healthy healthy grain bagels. Lunch: progresso clam chowder. Dinner: vidalia dressing, mustard, ketchup, kraft singles, bacon, shredded cheddar, onion, tomato, lettuce, wheat bun 80, 93% walmart. Snacks/Other: whole milk, market pantry whey, blueberry, cherry, clementine, Banana, peach. more...
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3724 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.8 lb a week
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