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tiny little victory, I'll take it!!
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174.6 lb
Lost so far: 0 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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574 kcal
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Fat: 23.41g | Prot: 46.88g | Carb: 48.28g.
Breakfast: Naturegg Simply Egg Whites, Berries, Iogo Plain Yogurt, Oranges, Compliments Large Eggs, Imperial Margarine, Rudolph's Bavarian Rye Bread. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). more...
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losing 1.4 lb a week
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