krykler's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
154.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
115 kcal Fat: 1.75g | Prot: 2.50g | Carb: 23.50g.   Breakfast: Organic Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Frozen Pineapple Tidbits, Frozen Mango Chunks. more...
gaining 1.4 lb a week

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