Weigh In record (no journal entry) for 16 July 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2012:
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1001 kcal
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Fat: 57.92g | Prot: 47.73g | Carb: 98.74g.
Breakfast: habanero bbq, cashew pecan nut butter ball. Lunch: cashew ball, mushrooms, green beans. Dinner: Shredded Parmesan Cheese, Guacamole Hummus, String Cheese. Snacks/Other: habanero bbq, cashew ball. more...
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2653 kcal
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Activities & Exercise:
barre fusion and power pump - 1 hour and 9 minutes, Desk Work - 2 hours, Resting - 5 hours and 51 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
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gaining 5.6 lb a week
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