Weigh In record (no journal entry) for 16 July 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2012:
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1421 kcal
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Fat: 77.66g | Prot: 109.14g | Carb: 66.59g.
Breakfast: coffee, equal, creamer, Whole Grain Crackers. Lunch: ken's buttermilk ranch salad dressing, lettuce, Chicken Breast (Skin Not Eaten). Dinner: bacon bits great value, ken's buttermilk ranch, chicken breast, lettuce. Snacks/Other: sweeteners, coffee, creamer, Water. more...
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2720 kcal
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Activities & Exercise:
Horseback Riding - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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