ImperfectHuman's Journal, 13 May 2018

210.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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754 kcal

Fat: 49.43g | Prot: 46.75g | Carb: 37.34g.   Breakfast: Ranch Salad Dressing, Kirkland Signature Almond Butter. Lunch: Cooked Brussels Sprouts (from Frozen). Dinner: Boiled Egg, Egg. Snacks/Other: Celery. more...

330 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours. more...