Weigh In record (no journal entry) for 15 May 2018
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119.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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2670 kcal
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Fat: 133.68g | Prot: 59.28g | Carb: 301.85g.
Breakfast: Milka Whole Nuts Chocolate, Pomurske Mlekarne Milk 1.5, Boiled Egg, Milbona Emmental Cheese, Dulano Light Salama S Papriko, Pagusa Wine Vinegar, Tuš Solatno Olje, Mercator Toast Klasik, Chira Corn, Yellow Sweet Peppers, Cherry Tomatoes, Coffee, Sugar. Lunch: Pomurske Mlekarne Milk 1.5, Coffee, Sugar, Misterchoc Candy&Choco, Misterchoc Candy&Choco, Cherry Tomatoes, Chira Corn, Yellow Sweet Peppers, Garlic, White Rice, Pilos Butter. Dinner: Strawberries, Chocolate Croissant. Snacks/Other: Mister CHOC Hazelnut&Choco, Mister CHOC Hazelnut&Choco, Milka Whole Nuts Chocolate, Milka Whole Nuts Chocolate. more...
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losing 6.2 lb a week
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