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Here we go again
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200.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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2238 kcal
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Fat: 61.77g | Prot: 72.72g | Carb: 231.72g.
Breakfast: Egg, Bananas, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee with Cream. Lunch: Corn, Kraft Balsamic Vinaigrette Dressing, Runza Tossed Salad with Grilled Chicken. Dinner: Michelob Ultra Light Cider, White Rice, Costco Rotisserie Chicken, Green Peas, Butter. more...
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gaining 0.4 lb a week
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