Weigh In record (no journal entry) for 14 May 2018
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238.6 lb
Lost so far: 3.4 lb.
Still to go: 98.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2018:
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1428 kcal
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Fat: 107.41g | Prot: 76.16g | Carb: 51.64g.
Breakfast: Kroger Heavy Whipping Cream, Jimmy Dean Turkey Sausage Links, Scrambled Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Natural Grocers Fresh Ground Peanut Butter, Celery. Dinner: Southwest Avocado Chicken Salad (half), Market Pantry Beef Meatballs. more...
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gaining 0.9 lb a week
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