Weber River's Journal, 14 May 2018

Still at 117.6, so perhaps it is a real loss and not just water. Huh.
117.6 lb Lost so far: 44.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2018:
1649 kcal Fat: 68.71g | Prot: 53.97g | Carb: 204.39g.   Breakfast: Stretch Island Fruit All-Natural Fruit Strip - Ripened Raspberry, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Coffee. Lunch: Broccoli, Oroweat Whole Grains Oatnut Bread, Market Day Breakfast Casserole, Blackberries, Butter Croissants, Daisy 4% Small Curd Cottage Cheese, Carrots. Dinner: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Publix Glazed Lemon Creme Cake. more...
steady weight



Other Related Links

Members



Weber River's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.