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Foot surgery last week, no treadmill some nautilas, some sugar free homemade ice cream, mangoes, Atkins snack bars, strawberries and whipped cream every night a snack or two, surprised I didn't gain.
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163.0 lb
Lost so far: 29.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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