Weigh In record (no journal entry) for 13 May 2018
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225.3 lb
Lost so far: 22.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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3154 kcal
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Fat: 176.52g | Prot: 116.85g | Carb: 281.12g.
Breakfast: Fried Egg. Lunch: White Cake with Icing (Home Recipe or Purchased), Jason's Deli Italian Pasta Salad, Jason's Deli Italian Pasta Salad, Doritos Cool Ranch Tortilla Chips, Cheetos Crunchy Cheetos, Ranch Salad Dressing, Broccoli, Dinner Rolls, Sliced Ham (Regular, Approx. 11% Fat). more...
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2489 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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