Weigh In record (no journal entry) for 14 July 2012
|
179.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 July 2012:
|
2404 kcal
|
Fat: 103.84g | Prot: 105.49g | Carb: 288.68g.
Breakfast: Wasabi Hummus, String Cheese, cashew pecan nut butter ball. Lunch: 94% Fat-free Butter Microwave Popcorn, Shredded Parmesan Cheese, Baked Pita Chips, String Cheese. Dinner: Frozen Blueberries, Frozen Strawberries, Almond Breeze Unsweetened Vanilla Milk, Organic Blue Agave, All Natural Crunchy Almond Butter, Pro-Optimal Whey - Vanilla, Organic V Veggie Juice. Snacks/Other: Chicken Nuggets (4 Count), bunny snacks, Movie Theater Popcorn (Large), Milk Chocolate M&M's, Cool Ranch Tortilla Chips. more...
|
|
2257 kcal
|
Activities & Exercise:
Driving - 45 minutes, Weights - 1 hour and 17 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jebbie23's weight history
|