tambixcore's Journal, 14 July 2012

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Weigh In record (no journal entry) for 14 July 2012

220.4 lb Lost so far: 2.6 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:

2935 kcal

Fat: 103.06g | Prot: 76.55g | Carb: 438.42g. Breakfast: 1% Fat Milk, Honey Bunches of Oats with Almonds, truvia, Banana. Dinner: Chocolate Candy Shop Blizzard (Medium), Mountain Dew (Large), French Fries (Large), 1/4 lb Classic GrillBurger with Cheese. more...

2404 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

losing 9.1 lb a week

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tambixcore's Journal, 14 July 2012

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