jessabridge4444's Journal, 14 July 2012

205.4 lb Lost so far: 50.4 lb.    Still to go: 45.4 lb.    Diet followed 100%.

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2331 kcal

Fat: 72.10g | Prot: 102.74g | Carb: 245.14g.   Breakfast: egg beaters - single container, Biscotti, Coffeemate Fat Free, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Boars Head Pepperoni, American Cheese, Light Oatmeal Bread, Spray Butter, yellow Pepper. Dinner: Organic half and half, Cornstarch, Better than Bouillon Chicken Base made from Chicken Meat with Natural Juices, Italian sourdough bread, oregano, pillsbury flour, garlic, garlic, pepper, Spray Butter, BArilla Plus, Chicken Marsala. Snacks/Other: Chocolate chip cookies, Twix, 4C Light Decafinated Iced Tea Mix. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...