ziannelyn's Journal, 11 May 2018

Weigh In record (no journal entry) for 11 May 2018
225.0 lb Lost so far: 57.0 lb.    Still to go: 65.0 lb.    Diet followed poorly.
losing 4.0 lb a week

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Comments 
Great! 
11 May 18 by member: HardDaysKnight
Ziannelyn, what a great loss! However long it took, it's an accomplishment to be proud of! I see from your full weight loss graph that you've been at this on FS a long time. I didn't reach my max weight (285 lbs. at 5'9" tall) until I was about 35, but I stayed at that weight till I was 53. I'm now 64 and have lost 69 pounds net -- but probably 300 pounds if you count how much I've lost and regained and lost again. As I've aged, though, I've lost muscle mass, so I don't look much thinner than I did before. I have serious complications from type 2 diabetes (onset at age 49) that I ignored for over a decade, eating whatever I wanted. Now, after reconstructive foot surgery, I can't walk for exercise or for pleasure either, because of the neuropathy-related bony damage to my feet. I live near handicapped parking spots, and I've given up my dreams of seeing more of Europe and the U.S. I've finally decided to change to a ketogenic diet and I like it much better than low-carb/low-fat. I want to encourage you to grab onto the regimen that works for you and make a DECISION that the END this life of pain begins NOW. I can't tell you how I wish I had a second chance to do it right. 
11 May 18 by member: Miraculum
wow great loss 👍 
11 May 18 by member: jacshadow
Wonderful progress! Good for you! 
12 May 18 by member: HCB
NICCCEEE JOB !!! 
12 May 18 by member: DO N OK

     
 

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