Weigh In record (no journal entry) for 05 March 2008
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210.2 lb
Lost so far: 7.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2008:
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391 kcal
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Fat: 9.81g | Prot: 48.48g | Carb: 23.42g.
Dinner: Fish chowder. Snacks/Other: Sugar Free Jello. more...
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losing 0.6 lb a week
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