Brigidmaere's Journal, 11 May 2018

184.4 lb Lost so far: 45.1 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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790 kcal

Fat: 23.44g | Prot: 58.97g | Carb: 91.84g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Boiled Egg, Aunt Nellie's Pickled Beets, Jicama. Dinner: Asian Farro Salad, Smart Chicken Ground Chicken Breast. Snacks/Other: Cuties Clementines. more...

2395 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...