Weigh In record (no journal entry) for 13 July 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2012:
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1050 kcal
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Fat: 45.70g | Prot: 44.06g | Carb: 121.48g.
Breakfast: Sunfresh Red Grapefruit (No Sugar Added), Hard boiled egg. Lunch: Havarti cheese, Triscuit Rosemary & Olive Oil Crackers, Blueberries, Grapes. Dinner: Italian Salad Dressing, Garden salad, Campbell's pork and beans, Juicy Jumbos Weiners. Snacks/Other: Bing Cherries, Blueberries, Non-Fat Yogurt, Almond milk. more...
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2011 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Walking (brisk) - 4/mph - 50 minutes, Circuit Training - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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