Weigh In record (no journal entry) for 13 July 2012
|
182.0 lb
Lost so far: 18.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
450 kcal
|
Fat: 24.00g | Prot: 16.00g | Carb: 46.00g.
Lunch: Doritos, Nacho Cheese, Gordita Supreme - Beef. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lintern827's weight history
|