Weigh In record (no journal entry) for 10 May 2018
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326.4 lb
Lost so far: 16.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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850 kcal
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Fat: 54.96g | Prot: 82.57g | Carb: 4.74g.
Breakfast: noosh chocolate almond butter. Lunch: Kroger Ribeye Steak, Butter, Egg. Snacks/Other: 4505 Chicharrones 4505 Chicharrones Fried Pork Rinds, 4505 Chicharrones 4505 Chicharrones Fried Pork Rinds. more...
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losing 6.3 lb a week
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