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Well hello!
All the stuff I ate lately to make my guts dance again finally worked! Prunes, kiwi, raisins, millet flakes and lots of water..
Now just to keep it going down!
Have a lovely day FS Friends ☉
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211.4 lb
Lost so far: 42.1 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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418 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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losing 0.4 lb a week
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 Comments
Great news! I guess you're feeling a bit better now too
10 May 18 by member: Phooka
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Much better, thank you Phooka x
10 May 18 by member: Aguuulek
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Good to hear your feeling a bit better x
10 May 18 by member: bubblegum14
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10 May 18 by member: Aguuulek
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Woohoo!
It’s great when advice works! Yaaay!
Glad you’re feeling a better 👍
Have a great Friday 🤗
11 May 18 by member: gaelicgal
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Oh my it is indeed, thank you!
I did a sneaky scale check this morning and .. 😁😁😁 but let's wait till tomorrow 😎
11 May 18 by member: Aguuulek
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11 May 18 by member: Pituka74
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11 May 18 by member: Yasmine15585
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