Weigh In record (no journal entry) for 13 July 2012
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124.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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499 kcal
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Fat: 19.74g | Prot: 75.63g | Carb: 0.09g.
Breakfast: Coffee. Lunch: Chicken Breast. more...
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losing 1.4 lb a week
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lety85m's weight history
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