sross512004's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
296.2 lb Lost so far: 95.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
1080 kcal Fat: 45.75g | Prot: 39.88g | Carb: 134.39g.   Breakfast: Bananas , Margarine, Toasted Rye Bread, Almond Milk, Coffee, Sugar. Lunch: Refried Beans, Tamale Casserole with Meat, Stewed Tomatoes. more...
gaining 1.4 lb a week

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