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Binge eating the last few days. It really isn't doing anything good for me. I don't think I really gained 8 pounds but it will take a few days to find out. Picking myself up and moving on. I went to my workout today even though I didn't want to.
The Pens lost so that is the end of hockey - well, following Vegas now. But, I will be taking a break from going to the boyfriend's house. I need to focus on my eating plan so I am staying home so that I can be in my safe environment in the evenings.
I am thinking about everyone who is struggling also.
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298.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 13.6 lb a week
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