GBS's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
172.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
2251 kcal Fat: 124.72g | Prot: 93.75g | Carb: 200.59g.   Breakfast: 37% Light Buttery Spread, bacon, orange juice, omelet. Lunch: skim milk, Raisin Bran, pizza. Dinner: ice cream, sausage, soup, peanuts, Mixed Salad Greens. more...
1917 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 3.5 lb a week

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