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amelie_80
Journal
08 May 18
amelie_80's Journal, 08 May 2018
amelie_80's Profile
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Weigh In record (no journal entry) for 08 May 2018
115.3 lb
Lost so far:
2.0 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2018:
907 kcal
Fat: 26.56g | Prot: 47.57g | Carb: 120.50g.
Breakfast:
Капучино, Овсяная Каша на Молоке.
Lunch:
Зеленый Чай, Рис Вареный, Лента Стейк из Лосося.
Snacks/Other:
Bonte Греческий Творог, Лента Курага без Косточки.
more...
1768 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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