Weigh In record (no journal entry) for 07 May 2018
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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160 kcal
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Fat: 3.63g | Prot: 4.58g | Carb: 30.75g.
Breakfast: Coffee with Milk. Snacks/Other: Coffee with Milk, Kiwi Fruit, Tomato Soup. more...
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gaining 0.1 lb a week
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