Weigh In record (no journal entry) for 12 July 2012
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216.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2012:
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320 kcal
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Fat: 1.60g | Prot: 9.60g | Carb: 78.40g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...
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gaining 18.2 lb a week
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