Weigh In record (no journal entry) for 07 May 2018
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149.9 lb
Lost so far: 2.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1856 kcal
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Fat: 89.30g | Prot: 84.49g | Carb: 181.67g.
Breakfast: Cheesecake. Lunch: Olio Extra Vergine di Oliva, Peperoni Arrostiti, Ecor Cous Cous Integrale, Vallelata Mozzarella Fresca. Dinner: Pane Integrale, Pfanni Purè di Patate in Fiocchi, Carrefour Hamburger di Black Angus Americano. Snacks/Other: Fruttolo Fragola Vaniglia, Banana. more...
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losing 2.4 lb a week
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