Weigh In record (no journal entry) for 06 May 2018
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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3356 kcal
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Fat: 92.27g | Prot: 145.35g | Carb: 503.12g.
Breakfast: Honey, Brown Rice, Now Foods Virgin Coconut Oil, Egg, Bananas, Egg White, Oats. Dinner: Extra Virgin Olive Oil, Extra Virgin Olive Oil, Bimbo pan integral 100%, Bananas, Terrafertil almond milk (unsweetened), Oats. Snacks/Other: Bimbo pan integral 100%, Extra Virgin Olive Oil, Brown Rice, Cooked Lentils (Fat Not Added in Cooking), Egg White. more...
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steady weight
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