sross512004's Journal, 05 May 2018

295.4 lb Lost so far: 96.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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999 kcal

Fat: 35.52g | Prot: 41.03g | Carb: 139.33g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas , Plain Yogurt, Bell Plantation PB2 Powdered Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: Great Value Soup & Oyster Crackers, Leek and Potato Soup. Snacks/Other: Honeycrisp Apples, Kroger Creamy Peanut Butter. more...

127 kcal

Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Google Fit - 23 hours and 33 minutes. more...