Weigh In record (no journal entry) for 05 May 2018
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243.0 lb
Lost so far: 20.0 lb.
Still to go: 93.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2018:
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400 kcal
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Fat: 34.08g | Prot: 7.90g | Carb: 17.43g.
Lunch: HEB Cranberry Turkey Salad, Iceberg Lettuce (Includes Crisphead Types). Dinner: Fresh Express Caesar Complete Salad Kit. more...
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losing 7.0 lb a week
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