Weigh In record (no journal entry) for 08 May 2010
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165.5 lb
Lost so far: 3.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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955 kcal
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Fat: 9.65g | Prot: 68.46g | Carb: 192.19g.
Breakfast: Double Fiber Wheat Bread, Blueberries (Unsweetened, Frozen) , ACTIVIA LT VANILLA 4PK, Bananas , Fiber One, Coffee (Brewed From Grounds) , Cream (Half & Half) , Milk (Nonfat) . Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Breast Tenderloins, Sweet Potato , Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Oranges, Kiwi Fruit. more...
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losing 1.2 lb a week
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