Weigh In record (no journal entry) for 10 July 2012
|
244.8 lb
Lost so far: 25.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2012:
|
1899 kcal
|
Fat: 127.94g | Prot: 160.11g | Carb: 17.48g.
Breakfast: Heavy Cream, Eggs, Sausage. Lunch: Tomato, Roast Beef. Dinner: Heavy Cream, Egg. Snacks/Other: Coconut Oil, Mozzarella Cheese (Part Skim Milk), Tomato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CabinFever's weight history
|