Weigh In record (no journal entry) for 11 July 2012
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194.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2012:
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1024 kcal
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Fat: 35.03g | Prot: 80.71g | Carb: 95.07g.
Breakfast: Morning Express Stuffed Breakfast Sandwich, Coffee, Organic Vanilla Soymilk. Lunch: El Torito Chicken Fajita. Snacks/Other: Tootsie Roll Pop, Mint Cookie Crisp Mini Bars. more...
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losing 3.5 lb a week
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JoyJoyJoy65's weight history
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