Weigh In record (no journal entry) for 05 May 2018
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116.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2842 kcal
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Fat: 146.06g | Prot: 65.34g | Carb: 312.93g.
Breakfast: Alldays Milk 3.5% Fat, Nutella Chocolate Hazelnut Spread, Mercator Toast Klasik, Coffee, Sugar. Lunch: Ferrero Rocher Praline, Ferrero Rocher Praline, Milbona Dessert with Cream - Cocoa, Kania Salad Mayonnaise, Lomee Nacho Sauce with Cheese, Pagusa Wine Vinegar, Bellasan Olivenöl, Onions, Lovilio Mozzarella, Cherry Tomatoes, Mercator Toast Klasik, Pikok Piščančje Hrenovke Brez Ovoja. Snacks/Other: Coffee or Table Cream (Light), Mister CHOC Choco&Caramel, Mister CHOC Hazelnut&Choco, Mister CHOC Hazelnut&Choco, Mister CHOC Hazelnut&Choco, Mister CHOC Hazelnut&Choco, Ferrero Rocher Praline, Ferrero Rocher Praline, Zelene Doline Milk, Coffee, Sugar. more...
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losing 4.6 lb a week
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