Weigh In record (no journal entry) for 04 May 2018
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244.0 lb
Lost so far: 19.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2018:
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564 kcal
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Fat: 45.05g | Prot: 32.47g | Carb: 7.63g.
Lunch: HEB Guacamole, Deviled Egg, Iceberg Lettuce (Includes Crisphead Types). Dinner: Jennie-O Turkey Bacon, Butter (Salted), Fried Egg without Fat. more...
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losing 7.0 lb a week
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